Why Exercise and Staying Fit is More Important Than Ever

Why Exercise and Staying Fit is More Important Than Ever

Guest post by Katie Meyers

With all the uncertainties and ups and downs of our daily lives, good health should be our top priority. Regular exercise is the first step to a healthier lifestyle. Do you struggle to lose or maintain your weight? What are some benefits of exercise and how do you stay motivated?

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How to Learn Organic Farming as a College Student

How to Learn Organic Farming as a College Student

This post is Part I of a 3-part series on Organic farming and food)

Sick of the food from the cafeteria, the over-Doordashing, and constant worry that your food is filled with harmful chemicals? I am too, but you can learn organic farming and eventually start relying on yourself for food!

There are multiple ways to learn how to farm organically, but it can be an overwhelming start. First you can take a look at what you're eating and where it's coming from. Identifying the source of your food can be eye opening. The produce you're eating right now could be up to a month old and sprayed with multiple kinds of chemicals that aren't pronounceable.

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3 Reasons to Join the WWOOF Organic Farming Program Right Now

3 Reasons to Join the WWOOF Organic Farming Program Right Now

Experience is one of the best parts of life. Get out there and do what you are meant to do. If you have any curiosity about organic farming, or want to know what it takes to start and successfully run a farm, World Wide Opportunities on Organic Farms (WWOOF) will give you that experience and allow you to chase your dreams.

The WWOOF program has helped so many people discover their future career path, a sustainable lifestyle, and the world. The program has helped so many people and could help out you too! Why should you join the WWOOF Program right now? Three reasons stand out above all others: to learn the importance of growing food and being sustainable, to take the opportunity to travel, and to make connections with like-minded people.

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Solar Energy: Fast Facts, Stats, and Trends You Need to Know

Solar Energy: Fast Facts, Stats, and Trends You Need to Know

Solar power is far from being a buzzword in the current times. On the contrary, it’s one of the most important breakthroughs in technology and dates back to the 19th century.

When it was discovered that sunlight could generate electricity, there wasn’t too much progress in identifying major uses for solar cells. During the next couple of centuries, research and development on solar technology and its applications would continue with more concrete results.

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The Ultimate Eco-Friendly Gardening Checklist

The Ultimate Eco-Friendly Gardening Checklist

Guest post by Greg Niewold

Anyone who loves to garden knows that one of the best parts of winter is looking ahead to spring: the season of planting. This year as you’re dreaming and planning, why not think about trying some eco-friendly strategies in your garden? Whether you’re a total newbie or a veteran grower, you may be surprised to learn how little steps toward sustainability could improve your everyday garden operations. With eco-friendly approaches, not only will your garden be greener and gentler to the environment, but you’ll possibly save costs and improve your yield, too.

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5 Ways to Reduce the Amount of Waste Your Business Produces

5 Ways to Reduce the Amount of Waste Your Business Produces

Guest post by Gabe Nelson

You may already be concerned with caring for the environment and making sure that your business does not create unnecessary waste. If so, you probably already recycle as well as try to reduce the use of various business assets that might generate garbage. But is what you are doing enough? Could there be more ways to reduce the waste footprint of your business?

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5 Nutrition Tips for Strong Bone Density

5 Nutrition Tips for Strong Bone Density

Guest post by Michele Lowe

Bones are arguably the most crucial feature of our body, so we should be putting effort into keeping our bones healthy. Bones protect our internal organs and maintain the structure of our bodies. By the age of 30 our bones reach their highest density, which is why it is important to follow good nutrition guidelines starting young. If bones do not have enough mass, they become fragile and easily broken. Lower bone density also increases the risk for developing conditions like rickets and osteoporosis later on in life. But with exercise and a regular nutritious diet, healthy bone density is easily maintained. There are many nutritious food items available that will help strengthen your bones; we will cover the important ones in this article.

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Tree Pruning vs. Tree Trimming: What’s the Difference?

Tree Pruning vs. Tree Trimming: What’s the Difference?

If you are the proud owner of a garden or yard, you will agree that it takes effort to maintain your green area. You need to care for your plants and trees and make sure they remain healthy and looked after. Speaking of maintenance, pruning and trimming are two techniques that can help to keep your trees in excellent condition. However, most people confuse them to be the same thing. While trimming and pruning are both landscaping techniques, they differ in their functions and applications.

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Start Your Own Garden: The Perfect Care Instructions

Start Your Own Garden: The Perfect Care Instructions

Guest post by Nairi Bodroumian

Start your own garden? It sounds like it would be a lot of work, right? However, this is a great way to save money on groceries and get closer to the natural rhythms of earth. This article will provide all the information you need to ensure that your garden thrives from start to finish!

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