How to Promote Health and Wellness with a Kratom Regimen

How to Promote Health and Wellness with a Kratom Regimen

Kratom is a natural product created from the leaves of the Mitragyna speciosa tree. This evergreen tropical tree is native to regions of Southeast Asia, where the benefits of kratom have been recognized for generations. Indigenous populations have used kratom for many years to improve their quality of life and soothe minor daily discomforts. 

Read More

Can Kratom Help You Sleep Better?

Can Kratom Help You Sleep Better?

Do you struggle to achieve quality sleep on a consistent basis? You’re not alone. More than a third of U.S. adults sleep less than 7 hours per night, and by some estimates, up to 30% of adults struggle with a frequent inability to sleep. In your quest to find solutions, you may have heard kratom touted as a potential sleep remedy. Explore whether kratom is right for your needs with these tips from Kratora.

Read More

Can Neurological Disorders Be Treated Naturally?

Can Neurological Disorders Be Treated Naturally?

A neurological disorder affects the nervous system of the body. Various brain or spinal cord abnormalities (such as electrical, structural, biochemical, or electrical) can cause seizures, muscle weakness, pain, paralysis, disorientation, and poor coordination.

There are about 600 different types of neurological illnesses, some of which are somewhat common while others are highly unusual.

Read More

10 Herbal Remedies for Natural Pain Relief

10 Herbal Remedies for Natural Pain Relief

Guest post by Olivia James

According to a report published by the Centers for Disease Control and Prevention (CDC), nearly 50 million Americans have some sort of chronic pain. This article discusses some effective herbal remedies that can ease discomfort, provide pain management, and decrease inflammation in the body.

Read More

Natural Remedies to Deal with Lower Back Pain

Natural Remedies to Deal with Lower Back Pain

Guest post by Zaroon Khan

Lower back pain affects millions of people each year. This issue has only increased due to the global pandemic. Among other things, less movement, more working on computers from home, and the use of less-than-ideal chairs during work hours at home are contributors.

Most of us will end up with lower back pain at some stage of life, and it may even lead to a disability. If you’re currently struggling with pain in this area or have someone you care about who is, it helps to know more natural ways, rather than chemical-based medications, to deal with the issue. Here are some simple yet effective strategies you or someone you know can test out.

Read More

What you need to know about CBD and Eczema

What you need to know about CBD and Eczema

Guest post by Tanya Bure

Eczema is an extremely common skin condition nowadays. Its usual symptoms are irritation, dry skin, and inflammation. Most people suffer from it during childhood and their teenage years and simply "overgrow" it at some point. Sometimes, though, this condition may accompany a person throughout life, causing a lot of physical and psychological suffering.

Read More

Why you should be drinking hibiscus water

Why you should be drinking hibiscus water

You might recognize the large, colorful red, yellow, white, or peach flowers of the hibiscus plant, especially if you live in one of the tropical, sub-tropical, or temperate climates in which it grows. In the Caribbean, hibiscus is used to make sorrel, a sweet drink that is made from the dried boiled leaves of the hibiscus sabdariffa species, flavored with spices like cinnamon and ginger, and frequently consumed around the Christmas holiday season. Did you know that aside from adding a rich and vibrant display to your garden that attracts beneficial pollinators, or providing a delicious beverage for the holiday season, hibiscus has several different medicinal uses? The flowers and leaves of this plant have been used for millennia for culinary purposes, and to make teas and liquids that can remedy a number of medical conditions, including high blood pressure, upset stomach, and bacterial infections.

Read More

5 Herbs and Natural Supplements for Depression

5 Herbs and Natural Supplements for Depression

According to Mental Health America, clinical depression has turned into one of America's most costly illnesses, which is why anti-depressant medicines have become the most commonly prescribed drugs in the United States of America. The use of herbs as treatments for various illnesses dates back to at least 3000 B.C. Today this practice is part of a broader movement recognized as complementary and alternative medicine.

Read More

Easy, Natural Ways To Boost Your Energy Without Caffeine

Easy, Natural Ways To Boost Your Energy Without Caffeine

guest post by Amy Trotter

If you find yourself lacking energy and going through your day a little more sluggish and slowly, you may need an all-natural energy boost. As strange as it may sound, you can skip the coffee and still feel alert and energetic all day. The key is in how you treat your body, especially with what you put into it.

Read More