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Guest post by Krave Kratom
Kratom is a tropical evergreen tree in the coffee family native to Southeast Asia. This herbal supplement has been used for centuries for its medicinal properties. In recent years, kratom has become more popular in Western countries as an alternative to traditional pain relievers. Kratom is available in many forms, including powders, capsules, and leaves that can be chewed or brewed into a tea.
Read MoreGuest post by Mona Freund
It’s no secret that spending time outside is good for us. Studies show that only two hours per week spent in nature can be beneficial to our health. It doesn’t really matter whether you get this outside time while hiking, gardening or simply sitting in your backyard. If you’re not fortunate enough to own a backyard, you can still bring a touch of green and fresh air into your life by adding plants to your interior decor. Plants increase our ability to focus, boost our happiness and reduce our stress level, which makes them the perfect addition to any inside space.
Read Moreguest post by Select Car Leasing
Have you ever been walking down a busy high-street and been overcome by the smell of exhaust fumes from cars passing by? The air in front of you seems to be clear, but the smell is overwhelming. This is because once the initial white smoke comes out of a car exhaust and dissipates, harmful chemicals remain in the air but appear invisible to the human eye.
Research by The Independent used an infra-red camera to look at a bus stopped at some traffic lights surrounded by cyclists and shoppers. The camera showed that harmful particles such as nitrogen oxides were swirling around the cyclists and being blown to the other side of the street, where they would balloon up into the shoppers’ faces without them knowing.
It makes you wonder how differently we would feel if the chemicals emitted from car exhausts were visible in the air around us.
Read MoreGuest post by Toby Dean
A workplace involves a myriad of stressors, and each individual in the same office environment copes with the same stress differently. Apart from stress coming from human beings and situations, there could be unexplained health issues at the workplace that could be creating a problem in your life. This is especially likely if you have shifted to a new office building, have been transferred to a different place, or changed your job. If you have experienced sudden shortness of breath, chest pain, headaches, fatigue, dizziness, runny nose or blocked sinuses, itchy eyes and skin, etc. as soon as you enter your office building, and if these symptoms subside on their own when you step out of the building, then you are suffering from Sick Building Syndrome.
Read MoreGuest post from Envirotec
Continuing to tackle climate change, reducing dependence on fossil fuels, improving working conditions for millions of people – an impressive list of achievements we’ve all been jointly responsible for over the past few decades. So what’s the next target? Something that concerns each and every one of us – clean air.
Tackling air pollution will be one of our generation’s biggest challenges. Increased urbanisation, road, sea, and air congestion along with the ever increasing demand for power impacts the cleanliness of the air we breathe.
Nowhere is clean air more important than in education. Children are particularly prone to the effects of poor air quality and education is crucial for the young to improve their chances in life. It is imperative they are given every opportunity to succeed and are not held back by issues out of their control, of which, unclean air is a major one. Because of the fact that we spend, on average, around 90% of our time indoors (a number which has been on the increase for the past half century), it is more important now than ever before that the quality of the air we breathe in is of a sufficiently high enough level.
Read Moreguest post by Todd Simpson
I recently had the opportunity to test the air quality in a building. This building does light fabrication and the owner wanted to know if the inside air is a problem to their employees. Does breathing 10 trillion particulates sound like a problem? Let me explain.
I use a Dylos machine to check the indoor air. There are two important numbers you need to know...
Read MoreChemical pollution affects us all in ways you may not realize. It is responsible for a significant amount of chronic illnesses in the U.S. While the poor are disproportionately affected, even the wealthy can’t escape some of the effects that chemical pollution is having on our collective health.
This is, at least in part, why agencies like the EPA were formed: to step in and address the problems that are not only harming the environment, but the health of ordinary, everyday people. That may end if the Trump administration’s proposed budget cuts to the EPA are passed.
Read MoreBy many accounts, more so than ever before, climate change today is the biggest environmental issue of our time. No one in this world is unaffected by it, and it has not only environmental consequences, but also economic, political, and social ones.
Whatever the reasons, people are beginning to listen to the chorus of voices that have been pushing for the US to get serious about climate change. One of these voices belongs to Gretchen Dahlkemper-Alfonso, who I interviewed this past June. We talked about changes in the everyday awareness of people about environmental management in general and climate change in particular, why climate change is the biggest environmental challenge of our time, and what ordinary people can do to address it, when so many our political leaders here in the US seem unable or unwilling to get serious about passing substantive legislation that will deal with climate change and the things that are driving it.
Read MoreIn the hard winter months we bundle up and stay indoors more often. We rarely air out our homes, although we should do this even when it is cold outside. These are just a couple of the reasons why we’re more likely to get sick in winter – germs thrive best in closed spaces. There’s another reason why we get sick more in winter that you may not have thought about, and it has to do with the kind of long-term, often subtle illnesses that result from exposure to indoor pollutants. Winter is the time of year when our body burden can increase the most.
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