How To Make Your Family’s Meals Healthier and More Eco-Friendly

Climate change is a pressing issue that affects us all, and it's no surprise that many of us are becoming more mindful of sustainability in our daily lives. At the same time, we want to ensure that the food we eat is healthy and nourishing for ourselves and our loved ones. But did you know that sustainability and good health go hand in hand?

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The (grim? hopeful?) future of small-scale farming in 2015

The (grim? hopeful?) future of small-scale farming in 2015

This year’s news for small farmers is a sobering reminder that there is still a long way to go to achieving a real, sustainable “movement” that could also help small-scale farmers. According to a report released last month by the US Department of Agriculture, farmers’ incomes are projected to drop by as much as 34% in 2015 as compared to the 2014 forecast. In this grim scenario, the Northern Crescent region of the U.S. is expected to be hardest hit. Some of the reasons for this decline are lower crop yields, lower crop prices and higher costs of doing business.

Despite the ongoing challenges small-scale farmers face, there are some encouraging reasons to pay attention to small-scale farming in 2015, and to understand its importance for the (local and global) economy, the environment, and for reducing your exposure to toxins in the food you and your children consume, whether or not you patronize your local farms.

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The importance of eating local

The importance of eating local

When you eat fruits and vegetables that are in season, there is less of a need for the farmers who grow those crops to use pesticides on them. Locally produced and distributed fruits and vegetables are growing at a time when they would normally grow, and consequently, farmers don’t have to over-protect them. There are many other good reasons to eat locally. Six of them are the topics of this post:

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