These Air Purifying Plants Can Improve Your Mental and Physical Health

These Air Purifying Plants Can Improve Your Mental and Physical Health

Guest post by Mona Freund

It’s no secret that spending time outside is good for us. Studies show that only two hours per week spent in nature can be beneficial to our health. It doesn’t really matter whether you get this outside time while hiking, gardening or simply sitting in your backyard. If you’re not fortunate enough to own a backyard, you can still bring a touch of green and fresh air into your life by adding plants to your interior decor. Plants increase our ability to focus, boost our happiness and reduce our stress level, which makes them the perfect addition to any inside space.

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Using integrated pest management in your home garden: why it’s more important than ever

Using integrated pest management in your home garden: why it’s more important than ever

(updated April 3, 2025)

If you’ve ever had a garden, you’ve dealt with pests. That’s an inevitable part of gardening; some seasons you may find that your garden is relatively pest-free, while other seasons herbivore pests will ravage your plants. Most gardeners resign themselves to having to share at least some of their crops with pests, and some even plant things that are specifically meant to attract herbivores so that they’ll spare other parts of the garden Whether it’s insect pest or the animal variety, there are a number of steps you can take to minimize damage to your plants without harming the environment and without resorting to the use of pesticides or other poisons.

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20 Easy Ways to Save Water Around the House While Staying Home

20 Easy Ways to Save Water Around the House While Staying Home

Most of us are so used to having constant access to fresh and clean water that we take it for granted. While we need water to survive, we also waste a huge amount of it on things we don’t need. It’s estimated that the average American uses about 152 gallons (575 litres) of water a day, while the average European uses around 66 gallons (250 litres) of water. In comparison, people in developing countries have about 5 gallons (19 litres) to use every day – assuming they have any at all.

Many people don’t realize that water is a finite resource, and our supply is running out as the population is increasing. The United Nations has already warned us that five billion people could be affected by water shortages by 2050, so it’s crucial that we change the way we use water and find ways of cutting down our consumption.

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How to Create a Kitchen Garden (Infographic)

How to Create a Kitchen Garden (Infographic)

Guest post by Alan Crowe

Many of us live in situations where we don’t have the benefit of access to vast open spaces of green. With apartment living, you might be lucky to have a balcony and maybe a communal space to enjoy. Just because you don’t have a garden doesn’t mean you can’t get involved in gardening, though!

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15 Highly Achievable Sustainable Living Ideas for an Eco-Friendly Home (infographic)

15 Highly Achievable Sustainable Living Ideas for an Eco-Friendly Home (infographic)

(updated 3/29/2025)

People across the world are growing more environmentally conscious and mindful of the future of the generations to come. That's why they're starting to adopt sustainable living practices: to preserve the Earth's withering resources.

Statistics show that a lot of people are starting to show a general concern for the environment, with 77% of individuals expressing their desire to learn more about a sustainable lifestyle. Now, more than ever, many people have attained at least a minimum level of understanding of the extent of the environmental damage brought upon by overconsumption, excessive production of "throwaway" items, and fast culture.

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Going Green for Earth Day and Beyond

Going Green for Earth Day and Beyond

Guest post by Emily Borst

April 22, recognized globally as Earth Day, is a reminder to every one of the steps we can take to reduce our environmental impact, live a more eco-friendly lifestyle, and ensure that the planet is around for many generations to come. Though this is important to keep in mind year-round, we get a much-needed gentle push every April to pick up some greener habits.

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Stay Healthy at Home with Natural Pesticide Solutions

Stay Healthy at Home with Natural Pesticide Solutions

Guest post by Jaclyn Crawford

Pesticides are some of the most toxic chemicals to be found around the home — and unfortunately, they are found around the home all too often. Consider the risks. According to the National Cancer Institute, childhood cancer has increased nearly 30 percent since pesticides became commonly used household products. In addition to the cancer link, chemicals found in pesticides have been associated with allergies, birth defects, and even psychological disorders.

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Reducing Consumption: How to Recycle Washing Machines and Dryers

Reducing Consumption: How to Recycle Washing Machines and Dryers

Removing large appliances can be challenging and require extra care. The good news is that there are safe ways to dispose of items like a washing machine and dryer without putting your health or the environment in danger. Please continue reading to find tips to recycle large items like these the right way.

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5 Human-Powered Garden Tools for More Sustainable Farming

5 Human-Powered Garden Tools for More Sustainable Farming

(images from pexels.com and pixabay.com)

Guest post by Wendy Dessler

Humans have never been shy of using technology to make work easier, more efficient, and increase yield. Clearly, the agricultural sector has gained a lot from power-- tools used to make cultivation easier and crop farming more productive. But according to Molecular Diversity Preservation International (MDPI), there’s a need for reforms if more sustainable farming is to be realized.

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Stir-fried cabbage and bok choy

Stir-fried cabbage and bok choy

Many of us have been doing a lot more cooking now that we’re observing some level of lockdown and social isolation. Whether you’re working from home, out of work, currently on furlough, or newly retired, you may have found yourself eating home-cooked food more often than usual. Although I cook on a regular basis, having to cook 3 times a day most days has been wearing on me (as I’m sure it has for many of you who are now cooking more than usual!) For that reason, I’ll be publishing a series of blog posts every Friday this month that focus on making quick, healthy dishes that even mediocre, reluctant, or bored-with-the-usual cooks can easily create. Looking for something new to add to your repertoire? Then keep reading!

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The Best CBD Oil For Diabetes: Our Top 5 Picks

The Best CBD Oil For Diabetes: Our Top 5 Picks

Guest post by Derek Edison

Are you living with diabetes? Do you wonder if CBD oil can help you with it? Well, if the answer to either of these questions is yes, you are in the right place. With the recent legalization and increasing popularity of CBD, it has become a household name. While people have been using cannabis and its byproducts for recreational use, it is now making waves in the wellness industry due to its therapeutic properties. Amid the never-ending list of diseases that CBD may help people with, diabetes is the latest addition. If you are wondering how and which CBD oil you can use for diabetes, read on and find out.

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